Relax and restore as you combine deep breathing, gentle movement, and postures that allow the body to gradually release tension. If you are nervous about yoga, this is the class for you!
- Blankets, blocks, straps and bolsters are provided.
| When: | 5:30-6:30 pm | Suggested Price: | $10-$15 per class |
| Where: |
West End United Methodist Church 2200 West End Avenue Nashville, TN 37203-5290 (615) 321-8500 Room 322 |