Learn the principles of yoga for your mind, body, and spirit without any pressure to turn your body into a pretzel! Abigail will help you adapt this slow moving Vinyasa (flow) to your body’s needs and abilities.

  • Blankets, blocks, straps and bolsters are provided.
When:   5:30-6:30 pm
Suggested Price:   $10-$15 per class
Where:   West End United Methodist Church
2200 West End Avenue
Nashville, TN 37203-5290
(615) 321-8500
Room 322